High Vibe Divorce

42 - Facing Divorce: The Roles of Grief and Acceptance

🎙️ Episode 42 — Facing Divorce: The Roles of Grief and Acceptance
Host: Melissa Wheeler Farag, Attorney–MediatorPodcast: High Vibe DivorceListen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
💔 Episode Overview
In this deeply personal and emotionally resonant episode, Melissa explores one of the most overlooked yet universal aspects of divorce—grief. She shares her own story of profound loss, including the passing of her mother and partner, and how these experiences have shaped her compassionate approach to mediation and emotional healing.Divorce is more than a legal process—it’s a breakup, a transformation, and an invitation to face yourself. Melissa walks listeners through the five stages of grief (denial, anger, bargaining, depression, and acceptance) and reflects on how each one shows up uniquely in divorce.
She also discusses how grief intertwines with anxiety, identity loss, and emotional surrender, emphasizing that feeling your feelings—rather than avoiding them—is the true path toward acceptance and peace.
🧘‍♀️ Key Takeaways
Grief is normal and valid—even if you initiated the divorce.
You’re not just grieving the person, but also the future you imagined and the version of yourself who believed in it.
Anger can mask sadness—honor the emotion, but don’t stay stuck there.
Acceptance doesn’t mean approval; it means acknowledging what is and creating space for new joy.
The path through grief is not linear—allow your process to unfold and change over time.
📖 Featured Affirmation
“Repressed and suppressed feelings require counter-energy to keep them submerged.As these feelings are relinquished, the energy that had been holding down the negativity is freed for creativity, growth, and relationships.”— David R. Hawkins, Letting Go Deck
📚 Resources Mentioned
Book: Anxiety: The Missing Stage of Grief by Claire Bidwell Smith, LCPC
Book & Deck: Letting Go by David R. Hawkins
Emotional Guidance Scale (available at highvibemediation.com)
💬 Final Message
Grief is not weakness—it’s evidence of love, growth, and transformation. Whether you’re mourning your marriage, your dreams, or your old self, know that you’re not alone. By acknowledging grief, you create the energetic space for acceptance, renewal, and higher vibration.
 
💔 Episode Overview
In this deeply personal and emotionally resonant episode, Melissa explores one of the most overlooked yet universal aspects of divorce—grief. She shares her own story of profound loss, including the passing of her mother and partner, and how these experiences have shaped her compassionate approach to mediation and emotional healing.Divorce is more than a legal process—it’s a breakup, a transformation, and an invitation to face yourself. Melissa walks listeners through the five stages of grief (denial, anger, bargaining, depression, and acceptance) and reflects on how each one shows up uniquely in divorce.
She also discusses how grief intertwines with anxiety, identity loss, and emotional surrender, emphasizing that feeling your feelings—rather than avoiding them—is the true path toward acceptance and peace.
🧘‍♀️ Key Takeaways
Grief is normal and valid—even if you initiated the divorce.
You’re not just grieving the person, but also the future you imagined and the version of yourself who believed in it.
Anger can mask sadness—honor the emotion, but don’t stay stuck there.
Acceptance doesn’t mean approval; it means acknowledging what is and creating space for new joy.
The path through grief is not linear—allow your process to unfold and change over time.
📖 Featured Affirmation
“Repressed and suppressed feelings require counter-energy to keep them submerged.As these feelings are relinquished, the energy that had been holding down the negativity is freed for creativity, growth, and relationships.”— David R. Hawkins, Letting Go Deck
📚 Resources Mentioned
Book: Anxiety: The Missing Stage of Grief by Claire Bidwell Smith, LCPC
Book & Deck: Letting Go by David R. Hawkins
Emotional Guidance Scale (available at highvibemediation.com)
💬 Final Message
Grief is not weakness—it’s evidence of love, growth, and transformation. Whether you’re mourning your marriage, your dreams, or your old self, know that you’re not alone. By acknowledging grief, you create the energetic space for acceptance, renewal, and higher vibration.

41 - Dating After Divorce: Embracing New Chapters with Laurie Gerber

Episode 41 — Dating After Divorce: Embracing New Chapters with Laurie Gerber
Host: Melissa Wheeler Farag, Attorney-MediatorGuest: Laurie Gerber, Love Coach, Founder of Laurie Gerber Coaching Inc.Listen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
Episode Overview
Dating after divorce can feel exhilarating, overwhelming, or… completely off the table. Whether you’re ready to jump back in, think you’ll “never date again,” or just want to understand how to approach love more intentionally, this episode will meet you exactly where you are.
Melissa is joined by Laurie Gerber, a seasoned love coach, TEDx speaker, and creator of Master the Art of Love, a digital course for women over 50 who are ready to date like they mean it. With over 20 years of coaching experience—including as former President of the Handel Group’s Life Coaching Division—Laurie has worked with thousands of individuals and couples to help them find and sustain love at every stage of life.
They discuss how to know when you’re ready to date again, how to approach casual vs. serious dating, the importance of learning from past relationship patterns, and why clarity about what you truly want—head, heart, and hoo-ha—makes all the difference.
Affirmation of the Episode
“The more we love, the more we can love. Love is limitless. Love begets love.”— Letting Go Deck by David R. Hawkins, M.D., Ph.D.
Melissa reflects on the anabolic power of love—how romantic, platonic, familial, or self-love can expand your capacity for joy and healing after divorce. Whether or not you’re looking for a relationship right now, this episode will inspire you to believe in new chapters.
Key Topics & Takeaways
Are You Ready to Date Again?Laurie’s 26-question quiz helps you assess your emotional, logistical, and family readiness to step back into the dating world.
Head, Heart & Hoo-ha Framework:Laurie shares her signature tool for evaluating potential partners through intellect, emotional connection, and physical chemistry—equally.
Casual Dating vs. Serious Love:Why taking a “gap year” to explore, have fun, and learn what you truly want can make future relationships healthier and less overwhelming.
Learning from Past Relationships:How to spot patterns from previous marriages or partnerships to avoid repeating them.
Dating Apps vs. Real Life:Practical advice on choosing the right dating sites, using them efficiently, and balancing online and offline opportunities.
Energetic Readiness & Legal Realities:Why it matters to clean up unfinished business—emotionally and legally—before calling in your next great love.
About Laurie Gerber
Laurie Gerber is a love coach, writer, and speaker who has appeared on The Today Show, Dr. Phil, MTV, A&E, and as the resident love expert for Match, Zoosk, and JDate. She hosts the Love at Any Age podcast and is passionate about helping people find healthy, lasting love through truth-telling and intentional strategy.
Website: lauriegerber.com
Podcast: Love at Any Age
TEDx Talk: The Secret Free Diet
Instagram: @lauriegerbercoach
Connect with Melissa
Website: highvibemediation.com
Instagram: @highvibedivorce
Free Discovery Call: Book Here
If you enjoyed this episode, please subscribe, leave a review, and share with a friend who might need some inspiration for their next chapter. 

40 - Finding Calm and Support in Divorce: A Conversation with Divorce Doula Betsy Kelly

🎙️ Episode 40 — Finding Calm and Support in Divorce: A Conversation with Divorce Doula Betsy Kelly
Host: Melissa Wheeler Farag, Attorney-MediatorGuest: Betsy Kelly, Divorce Coach & Host of Divorce Stories PodcastListen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
✨ Episode Overview
In this heartfelt and practical episode, Melissa welcomes Betsy Kelly, known online as The Divorce Doula. Betsy is a divorce coach, podcast host, and divorced mom who blends professional training with personal experience to help others navigate divorce with more clarity, calm, and intention.
They dive deep into what a divorce doula is, the power of nervous system regulation, why community and spirituality are essential during divorce, and how intentional daily choices can create a “high vibe” divorce that sets the stage for a better future.
This episode is short, sweet, and full of wisdom for anyone facing divorce — especially those seeking grounding, emotional support, and tools beyond the legal system.
🌿 Affirmation of the Episode
“Although letting go seems simple and easy, its ultimate effects are profoundly powerful.”
—from the Letting Go Deck, inspired by David R. Hawkins, M.D., Ph.D.(Author of Letting Go, a must-read for anyone navigating spiritual and emotional healing through divorce.)
🧭 Key Topics & Takeaways
The Role of a Divorce Doula:Betsy compares divorce coaching to her experience with a birth doula — a warm, wise guide helping clients make informed, values-aligned decisions throughout the process.
Nervous System Regulation During Divorce:Regulation isn’t one-size-fits-all. Betsy helps clients identify personalized practices (e.g., meditation, intense exercise, journaling, music, holding kids) to stay grounded and make clear decisions.
Telling Your Divorce Story to Eradicate Shame:Betsy shares her own divorce journey and why she launched the Divorce Stories Podcast — to give voice to experiences that are often hidden, isolating, or stigmatized.
Community, Spirituality & Support:Both Melissa and Betsy emphasize the importance of leaning on community — whether spiritual, familial, or chosen — to combat the disorientation and social restructuring that often accompany divorce.
Coaching vs. Attorneys & Mediators:A coach or doula provides emotional regulation and intentional guidance that attorneys and mediators, bound by their roles, cannot offer. This support can reduce conflict, save money, and improve outcomes.
Training & Professionalism in Divorce Coaching:Betsy’s training through Divorce Coaches Academy centers on conflict resolution and structured sessions — highlighting the difference between trained professionals and unregulated “coaches.”
Daily Orientation Toward Your True North:Betsy encourages listeners to ask themselves daily:“What kind of divorce do I want? What do I want my kids to remember about this time?”Small intentional actions add up to a radically different outcome.
🧘‍♀️ About Betsy Kelly
Website: betsykellycoaching.com
Podcast: Divorce Stories with Betsy Kelly on Apple Podcasts
TikTok: @divorcedoulabetsy
Betsy primarily works with women but is open to working with anyone seeking compassionate, structured guidance through divorce. Her standard coaching package includes six sessions over three months, with discovery calls available.
💬 Connect with Melissa
Website: highvibemediation.com
Instagram: @highvibedivorce
Free Discovery Call: Book Here
If you enjoyed this episode, please subscribe, leave a review, and share it with a friend. Divorce can feel isolating — keep the conversation going, support your loved ones, and remember to keep the vibes high and the conflict low.
🕓 Timestamps
00:00 – Welcome & Affirmation: “Although letting go…”
02:30 – What is a Divorce Doula?
08:15 – Regulation Practices & Nervous System Tools
15:40 – Shame, Storytelling & Launching Divorce Stories
22:00 – Community, Spirituality & Social Restructuring
28:10 – Coaching vs. Legal Support Roles
36:20 – Training, Professionalism & Reducing Conflict
43:00 – Betsy’s Daily Divorce Mindset: Finding True North
48:00 – How to Work with Betsy + Final Thoughts

39 – Maintaining Your Calm and Approaching Your Divorce Like a Business Transaction with Courtney Harkness, CDC, MBA

Episode 39 – Maintaining Your Calm and Approaching Your Divorce Like a Business Transaction with Courtney Harkness, CDC, MBA
Welcome back to High Vibe Divorce! In this episode, Melissa is joined by Courtney Harkness, a Certified Divorce Coach (CDC) and MBA with a corporate background who now supports women through the emotional and financial complexities of divorce. Known for her calm, nonjudgmental presence and strategic mindset, Courtney helps clients detach from drama, set strong boundaries, and approach divorce like the high-stakes negotiation it truly is.
Together, Melissa and Courtney explore how to emotionally stabilize, set a strategic game plan, and execute your divorce with clarity and composure. From setting boundaries to managing high-conflict personalities, they share actionable tips for keeping your cool and protecting your peace—while still getting a fair deal.
Key Topics Covered:
Why viewing divorce as a business transaction is empowering for women
The three-step approach: Stabilize, Strategize, Execute
How to manage emotional manipulation and financial secrecy
Practical tools for responding (not reacting) to nasty texts or emails
How not reacting is your divorce superpower
What to gather financially before working with a divorce coach
Why narcissist labels don’t matter—and what to focus on instead
The emotional letdown of being “officially” divorced—and how to prepare
The vital role of a certified divorce coach in high-conflict or high-stakes cases
Tips for spiritual grounding and post-divorce transformation
✨ Affirmation of the Episode:“I establish boundaries to support my freedom.”
Guest Info:Learn more about Courtney Harkness and her coaching services at elitedivorcehelp.com
Follow Courtney on Instagram: @elitedivorcehelp
Connect with Melissa:🌐 highvibemediation.com📸 Instagram: @highvibedivorce
🎧 If you enjoyed this episode, please subscribe and leave a review! Divorce can be isolating—share this episode with a friend who needs it and keep the support flowing.

38 - Mortgage Assumptions and Home Ownership During Divorce with Tami Wollensak, CDLP

High Vibe Divorce Podcast
Episode 38: Mortgage Assumptions and Home Ownership During Divorce with Tami Wollensak, CDLP
Host: Melissa Wheeler Farag, Family Law Mediator and Recovering Divorce LitigatorGuest: Tami Wollensak, Certified Divorce Lending Professional (CDLP) and VP at New American Funding
Episode Summary:
Navigating real estate during divorce doesn’t have to add unnecessary stress to an already emotional time. In this insightful episode, Melissa sits down for a second conversation with Tami Wollensak, a nationally licensed mortgage loan originator and Certified Divorce Lending Professional (CDLP®). Tami shares her expertise on what divorcing homeowners need to know about mortgage assumptions, the real cost of keeping the marital home, and how to make fully informed, financially sound decisions about real estate during divorce.
If you're considering keeping your house after divorce—or you're curious about your mortgage options—this is essential listening.
Key Topics Discussed:
The emotional vs. financial reality of keeping the marital home
Understanding mortgage assumptions: What they are, how they work, and how divorce impacts eligibility
The importance of budgeting for home maintenance and unexpected expenses post-divorce
How spousal support and child support affect mortgage qualifications
Why "house poor" isn't a vibe: balancing financial stability and emotional needs
Common pitfalls with loan assumptions, home equity lines, and timing considerations
The case for renting after divorce—and why it can be a financially wise, low-stress choice
Guest Spotlight:
Tami Wollensak, CDLP is a Divorce Mortgage Specialist and VP with New American Funding. With over 30 years in the mortgage industry, Tami helps divorcing individuals nationwide find smarter, more stable home equity solutions. Her mission is to educate, empower, and remove anxiety from the mortgage process—offering peace of mind and a clear path forward during divorce.
Connect with Tami:
Website: TakeOrLeaveTheHouse.com
Resources: EmpoweredUncoupling.com
Instagram: @tamiwollensakcdlp
Resources Mentioned:
Episode 17: Tami’s first appearance on High Vibe Divorce: "Should I Take or Leave the Marital Residence?"
TakeOrLeaveTheHouse.com for mortgage planning tools
EmpoweredUncoupling.com for real estate and divorce education
Connect with Melissa:
Website: HighVibeMediation.com
Instagram:
Mediation: @highvibemediation
Podcast: @highvibedivorce
If you found this episode helpful, please subscribe, rate, and leave a review! And don't forget to share with a friend who could use some support navigating divorce.
🌟 Until next time, keep the vibes high and the conflict low.

37 - Demystifying the Divorce Mediation Process with Mediator Melissa Farag

🎙️ Episode 37: Demystifying the Divorce Mediation Process
Host: Melissa Wheeler Farag, California Family Law Mediator & Founder of High Vibe MediationPodcast: High Vibe Divorce
💬 Episode Summary
In this episode, Melissa takes you behind the scenes of the entire divorce mediation process—from first inquiry to final agreement. Whether you're considering mediation, are in the early stages of separation, or simply curious about how it works, this episode is your step-by-step guide to what really happens during divorce mediation.
Melissa, a former litigator turned mediator, shares the exact process she uses in her California-based practice, including how mediation can save time, money, and emotional energy. With insights from her training in Insight Mediation and her background as a Co-Parenting Specialist, she explains how mediation fosters clarity, safety, and self-determination for separating couples.
🔑 Key Topics Covered
🌀 What is divorce mediation?Voluntary, confidential, out-of-court, and built on neutrality—not judgment.
📅 The step-by-step process:Intake → Mediation Agreement → Goal Setting → Financial Disclosures → Joint Sessions → Negotiation → Drafting the Agreement → Filing with the Court
👩‍⚖️ Mediator vs. Attorney vs. Judge:Understanding the neutral role of a mediator and why they don’t make decisions or offer legal advice.
💻 Virtual & flat-fee mediation in California:How Zoom sessions and flat-rate pricing create accessibility and financial clarity.
🧠 Insight Mediation in action:Exploring the roots of conflict, defensive reactions, and how curiosity can transform combative dynamics.
👶 Child-centered parenting plans:Crafting plans that reflect a child’s routine, needs, and developmental stage—fitting the parents around the child, not the other way around.
💡 When is mediation the right fit?Best for couples who want to avoid court, keep control over the outcome, and co-create a more peaceful post-divorce life.
🔁 Modifying agreements post-divorce:Why many families return to mediation for parenting plan updates or other tweaks—without going back to court.
🧘 Affirmation of the Day
“Peace begins with clarity.”Let this episode be your invitation to slow down, get informed, and find the clarity you need to move forward with peace and purpose.
🔗 Resources & Links
🖥️ Book a free discovery call: HighVibeMediation.com
📸 Connect on Instagram:@HighVibeMediation | @HighVibeDivorce
🎧 Listen Now If You...
Want to learn how mediation actually works (without the legal jargon)
Are exploring amicable divorce options
Need a peaceful, streamlined alternative to court
Are curious about Insight Mediation and how it helps couples shift from defensiveness to understanding

36 - Worth and Wealth: Redefining Divorce and Finances with Heather Reeves, CDFA

🎙️ Episode 36 – Worth and Wealth: Redefining Divorce and Finances with Heather Reeves, CDFA
In this deeply empowering episode, Melissa is joined by her longtime friend and fellow divorce professional, Heather Reeves—a Certified Divorce Financial Analyst (CDFA), Certified Divorce Coach, licensed real estate broker, and founder of Origin Coaching and Consulting. Together, they explore the emotional and energetic roots of financial anxiety in divorce, especially for women, and how to shift from fear to empowered clarity.
Heather brings a holistic approach that blends financial strategy, somatic coaching, and lived experience. With expertise in corporate finance, real estate, and transpersonal psychology, she helps clients move through divorce with grounded confidence and a renewed sense of self-worth.
🔑 In this episode, you’ll learn:
How financial anxiety contributes to both staying in and leaving a marriage
The impact of somatic and energetic tools for money-related stress
What a CDFA does—and why it can be more cost-effective than relying solely on attorneys
How to reframe money as a tool of empowerment, not just a stressor
💬 Affirmation of the Episode:“You have been worthy to belong to love all along without any need to improve. In fact, you are love itself.”
Whether you’re navigating the fear of the unknown or beginning to dream of a brighter future, this episode will support you in building financial confidence and emotional resilience.
✨ Connect with Heather Reeves:🌐 Website: coachingwithorigin.com📸 Instagram: @coachingwithorigin
🌊 Connect with Host Melissa Wheeler Farag:🌐 Website: highvibedivorce.com📸 Instagram: @highvibedivorce

35 - Intentional Divorce: Creating a Support Team That Saves Money and Heartache with James Traub, CDC

🎙️ Episode 35: Intentional Divorce – Creating a Support Team That Saves Money and Heartache with James Traub, CDC
Affirmation of the Episode:✨ “Let me be open to courageously take the steps that are shown.”This episode invites you to open your heart and mind to the support, guidance, and next steps that can lead you through divorce with greater ease, intention, and transformation.
In this powerful and insightful episode, I’m joined by James Traub, Certified Divorce Coach (CDC) and founder of Best Possible Divorce. James helps parents across the country navigate the critical early stages of separation with compassion, clarity, and practical strategy. Drawing from both professional training and his own healing journey, James specializes in guiding clients through emotional overwhelm so they can protect parent-child bonds and minimize the financial and emotional cost of divorce.
Together, we explore:
Why intentionality is essential in divorce—and how to cultivate it
The CDC certification and what makes divorce coaching such a vital support tool
Why hiring the right support team (yes, more than just one lawyer!) can actually save money
The most common mindset mistakes people make in divorce
The truth about venting—and what to do instead
Reclaiming power and staying in the driver’s seat of your divorce
How to re-engage communication with your spouse—even after conflict
The value of working with grounded, emotionally regulated professionals
How divorce can be a catalyst for transformation
💡 James shares his thoughtful, grounded approach to helping clients get clear on what they want their post-divorce life to look like, and how to reverse-engineer the support and decisions needed to get there. Whether you’re contemplating divorce, in the midst of it, or supporting someone who is, this episode offers wisdom, strategy, and hope.
🔗 Connect with James Traub
🌐 Website: bestpossibledivorce.com
📞 Book a free 45-minute consultation here
💼 Follow him on LinkedIn for incredibly helpful infographics and insights
👋 Connect with Melissa Wheeler Feig
💻 Website: HighVibeDivorce.com
📱 Instagram: @highvibemediation | @highvibedivorce
💖 If you found this episode helpful:
Please subscribe, rate, and review on your favorite podcast platform
Share this episode with someone who could use support and inspiration on their divorce journey
Until next time, keep the vibes high and the conflict low. ✨

34 - Transforming Betrayal: Navigating Divorce and Healing with Dr. Debi Silber

🎙 Episode 34 — Transforming Betrayal: Navigating Divorce and Healing with Dr. Debi Silber
Welcome back to High Vibe Divorce! In this powerful episode, Melissa sits down with Dr. Debi Silber, a holistic psychologist, bestselling author, TEDx speaker, and founder of the Post Betrayal Transformation (PBT) Institute, to talk about something many divorcing individuals experience—but rarely understand deeply: betrayal.
Whether you’ve been cheated on, blindsided by divorce papers, or deceived in other painful ways, this episode offers validating insights, hope, and tools for healing. Dr. Debi shares her own story of deep betrayal and how it launched her groundbreaking PhD study on betrayal trauma, leading to three major discoveries that are helping people all over the world transform their pain into power.
Together, Melissa and Dr. Debi explore:
What makes betrayal trauma different from other forms of trauma
The 5 stages of Post Betrayal Transformation—and how to move through them
Why staying stuck in pain (stage 3!) is more common than you think
How betrayal affects your body, mind, and relationships—and how to begin healing
The surprising ways betrayal may be tied to chronic health issues, anxiety, and difficulty trusting
The power of deliberate healing and how your divorce can become a launchpad for personal transformation
Why revenge-based divorce tactics hurt you more than they help—and how slowing down the process can be a gift
The real meaning of “hard now, easy later”
✨ Affirmation of the Episode (from the Divine Abundance Oracle Deck):"Freedom — I no longer want this fiery ring of resentment to block the good. Release me from its bonds."
💫 Whether you're in the throes of betrayal or supporting someone who is, this conversation is full of practical wisdom, deep compassion, and empowering perspective shifts. You’ll leave with a better understanding of how to reclaim your power, trust yourself again, and rebuild from the inside out.
RESOURCES & LINKS🌐 Learn more about Dr. Debi Silber & take the Post Betrayal Syndrome Quiz: https://thepbtinstitute.com
🌀 About Dr. Debi Silber: 
Dr. Debi Silber, Ph.D. is the founder of The PBT® (Post-Betrayal Transformation®) Institute as well as National Forgiveness Day (celebrated yearly on September 1st). She runs a WBENC-Certified WBE (Women’s Business Enterprise) company, is a holistic psychologist, a health, mindset, and personal development expert, an award winning speaker, the author of Trust Again, The Rebuild Roadmap, and a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed.
Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.
She’s also a Certified Personal Trainer, holistic Registered Dietitian with a Master’s in Nutrition earning specialty recognition in weight loss/weight maintenance, a Whole Health Coach, Functional Diagnostic Nutrition Practitioner, Certified in NES (BioEnergetics) Health, Emotion Code, Whole Person Integration Technique, is a Quantum Human Design Specialist, Quantum Alignment System Specialist, and is a Trauma Sensitive HeartMath Certified Practitioner.
Her Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
📚 Books by Dr. Debi:
Trust Again
The Unshakable Woman
From Hardened to Healed🎧 Listen to Dr. Debi’s podcast: From Betrayal to Breakthrough
📱 Follow Dr. Debi on Instagram: @drdebisilber
CONNECT WITH MELISSA🌀 Website: www.highvibedivorce.com📸 Instagram: @highvibedivorce🎙 Podcast: High Vibe Divorce — new episodes weekly💌 Subscribe to the newsletter for affirmations, insights, and more
💖 If you loved this episode, please rate, review, and share it with someone who needs to hear it. Divorce isn’t the end—it’s your invitation to evolve.
#Divorce #KeepTheVibesHigh #HighVibeDivorce #BetrayalHealing #DivorceTransformation #PostBetrayalSyndrome

33 - Make Your Divorce an Up-Level, Not a Rock-Bottom with Divorce Coach Anna Wallace

🎙️ High Vibe Divorce – Episode 33
“Make Your Divorce an Up-Level, Not a Rock-Bottom”with Special Guest: Anna Wallace, Divorce Coach & Founder of Your Healthy Divorce
Episode Summary:In this powerful and inspiring conversation, I’m joined by Anna Wallace—attorney, yoga instructor, wellness mentor, and the visionary behind Your Healthy Divorce. Anna shares her personal journey from divorce litigation to divorce coaching, and how she created the Healthy Divorce Method to support the whole person—emotionally, mentally, financially, and spiritually—through the divorce process.
Together, we explore how divorce doesn’t have to be your rock bottom. With the right support, it can be a beautiful opportunity for growth, clarity, and up-leveling your life.
What We Cover in This Episode:
How the Healthy Divorce Method integrates nervous system regulation, legal planning, and transformational coaching
The power of coaching vs. traditional litigation
Why nervous system regulation is essential for smart, empowered decision-making
What limited scope legal services really are—and how they can save you thousands
Why divorce coaches are changing the game
How yoga, breathwork, and somatic healing can help you alchemize grief into growth
The emotional + financial cost of staying stuck in fight-or-flight
What it means to have a divorce your future self will be proud of
Guest Info:🌿 Anna Wallace, Divorce Coach & Founder of Your Healthy DivorceInstagram: @thehealthydivorce
Your Health Divorce: Course Link
👉 Anna offers 1:1 coaching, workshops, and her signature Healthy Divorce Course, launching February 1st. It’s packed with self-paced modules to help you stay calm, clear, and confident through your divorce process.
Affirmation of the Episode:✨ “I am alive. I honor my life by letting go, dancing, singing, and feeling the fullness of my joyful energy. I am my true self when I am having fun.” — I AM Everything Deck
Connect with Me:💻 HighVibeMediation.com📸 Instagram: @highvibemediation | @highvibedivorce
If you loved this episode:🌟 Please subscribe, rate & review on your favorite podcast platform.📲 Share it with someone navigating divorce who needs a dose of hope, clarity, and calm.💌 DM me your thoughts—I love hearing from you.
Until next time…Keep the vibes high and the conflict low.