High Vibe Divorce

High Vibe Divorce is a place where divorce, wellness, and spirituality meet. High Vibe Divorce is hosted by a family law mediator, divorcee, and recovering divorce litigator of 10 years, Melissa Wheeler Farag. On this podcast, Melissa and featured guests discuss how divorce can be a catalyst for a more fulfilling, authentic, and transformed life. This isn’t a place to bemoan the horrors and pain points of divorce; this is a place to look for higher vibe solutions and optimism. The only way out is through.

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Welcome to the High Vibe Divorce Podcast.

Divorce, Spirituality, and Wellness. The High Vibe Divorce podcast is hosted by attorney-mediator Melissa Wheeler Farag. Conflict can be absolutely transformative; misery in divorce is optional.

Episodes

4 days ago


🎙️ High Vibe Divorce Podcast
Episode 45 – Attorney Kimberly Keen on Balancing Litigation and Amicable Resolutions in DivorceGuest: Kimberly Keen, Divorce Attorney (San Diego, CA)
🌟 Episode Overview
In this episode of High Vibe Divorce, Melissa sits down with Southern California divorce attorney Kimberly Keen for a refreshingly honest and grounded conversation about what it really means to practice family law with integrity.
Kim shares her practical, big-picture approach to divorce—one that prioritizes long-term outcomes, emotional wellbeing, and healthy co-parenting over courtroom theatrics. Together, Melissa and Kim explore:
When litigation is actually necessary
How court filings can be used strategically without escalating conflict
Why settlement is almost always the endgame
The value of mediation paired with consulting attorneys
How to choose the right divorce attorney
Red flags to watch for when hiring counsel
The importance of mental health, support, and joy during divorce
This episode is a must-listen for anyone navigating divorce who wants clarity, empowerment, and a more peaceful path forward.
💡 Key Takeaways
Family law isn’t a zero-sum game. Winning a hearing can still cost you years of co-parenting harmony.
Litigation isn’t the enemy. It can be a strategic tool—used to preserve rights, create leverage, and protect your future.
Most cases settle. Whether through mediation or negotiation, resolution is usually the destination.
Mediation works best with support. Having a consulting attorney alongside a skilled mediator leads to stronger, more enforceable agreements.
Choose an attorney with integrity. Beware of guarantees and “we’ll fight for everything” promises—they often create unrealistic expectations.
Personality fit matters. You need an attorney you trust to tell you the truth, even when it’s hard.
Divorce is emotional. Therapy, support systems, nature, and moments of joy are not luxuries—they’re essential.
You deserve honesty. A great attorney will help you understand risks, not just sell you hope.
🧘‍♀️ Wellness Wisdom from Kim
Get support—therapy or a trusted person to talk to
Spend time in nature
Try meditation or yoga
Let yourself have fun
Make room for joy, even in the middle of hard things
Divorce is stressful, but life doesn’t stop. You’re allowed to laugh, rest, and feel good again.
👩‍⚖️ About the Guest
Kimberly Keen is a divorce attorney based in San Diego, California, known for her practical, empathetic, and settlement-minded approach to family law. She serves clients throughout Southern California, including San Diego, Orange County, Riverside, and San Bernardino.
TikTok: @kimkdivorcelawyer
Website: enrightlawapc.com
🌈 About the Host
Melissa Wheeler Farag is a family law mediator and recovering divorce litigator, guiding people through divorce with clarity, compassion, and a belief that this transition can be transformative.
Website: highvibemediation.com
Instagram: @HighVibeDivorce and @HighVibeMediation
If this episode resonated with you, please subscribe, leave a review, and share it with someone who might need it. Divorce can be isolating—let’s keep the conversation going.
Until next time:Keep the vibes high and the conflict low. 💛

Wednesday Jan 07, 2026

🎙️ High Vibe Divorce | Episode 44
Financial & Emotional Wellbeing in Gray Divorce
with Andrew Hatherley, CDFA
Divorce later in life comes with unique financial, emotional, and psychological challenges—and in this episode, we unpack all of them with clarity, compassion, and wisdom.
Melissa is joined by Andrew Hatherley, Certified Divorce Financial Analyst (CDFA), financial advisor, author, and host of the Gray Divorce Podcast. Together, they explore how gray divorce (typically age 50+) requires a more intentional, educated, and team-based approach—especially when retirement, Social Security, healthcare, and long-term financial security are on the line.
Andrew brings both professional expertise and lived experience, having gone through his own gray divorce at age 52. This conversation blends practical financial strategy with emotional resilience, mindfulness, and purpose-driven rebuilding, making it a must-listen for anyone navigating divorce later in life—or supporting someone who is.
✨ In This Episode, We Discuss:
What qualifies as gray divorce and why divorce rates are rising fastest among adults 65+
Why financial decisions in later-life divorce carry greater long-term impact
The importance of working with a CDFA alongside a mediator, attorney, and therapist
How fear (not fairness) often drives poor divorce decisions—and how to interrupt it
Why older divorcees must understand:
Retirement accounts & tax implications
Spousal support sustainability
Social Security timing
Medicare and health insurance planning
The critical role of budgeting and net-worth tracking after divorce
Why “your brother-in-law or girlfriends” are not your financial advisors 😉
How mediation and amicable divorce models reduce fear, cost, and emotional damage
Why contentment—not constant happiness—is the real post-divorce goal
Andrew’s personal post-divorce practices:
Meditation and mindfulness
Physical health and movement
Nature, fasting, and sleep hygiene
Public speaking and confidence-building through Toastmasters
How being a helper—and getting out of your own head—can be deeply healing after divorce
Why a team-based divorce approach is often less expensive than litigation alone
🧠 Key Takeaways
Gray divorce requires education, intention, and professional support
Financial clarity creates emotional stability
Fear thrives in isolation—community and guidance dissolve it
You can rebuild financially, emotionally, and spiritually at any age
Divorce can be a powerful catalyst for growth, service, and purpose
👥 About the Guest
Andrew Hatherley is a Certified Divorce Financial Analyst®, financial advisor, author, and the host of the Gray Divorce Podcast. He specializes in helping individuals and couples navigate the financial complexities of divorce later in life, with a focus on long-term security, education, and peace of mind.
Andrew is also a member of the Amicable Divorce Network, a vetted group of settlement-minded professionals committed to reducing conflict and cost in divorce.
🔗 Resources & Links
🌐 Websites:
https://transcendretirement.net
https://wiserdivorcesolutions.com
🎧 Podcast:
The Gray Divorce Podcast (available on all major platforms)
📘 Free Resource:
Reach out to Andrew at andrew@wiserdivorcesolutions.com to receive his 12-page white paper on the finances of gray divorce
📖 Book Contribution:
Divorce Amicably (published by the Amicable Divorce Network)
💛 About the Host
Melissa Wheeler-Farag is a family law mediator, attorney, and the host of the High Vibe Divorce Podcast. Through mediation, education, and conscious conversation, she helps clients move through divorce with clarity, empowerment, and intention—believing that divorce is not a failure, but an opportunity for transformation.
⭐️ Loved This Episode?
If you found this conversation helpful:
Subscribe to the podcast
Leave a review on your favorite platform
Share this episode with someone navigating divorce
Divorce can feel isolating—but it doesn’t have to be.Keep the vibes high and the conflict low.

Wednesday Dec 31, 2025

Redefining Divorce: Power Moves & Emotional Mastery
with Meagan Norris
Divorce doesn’t have to be something you merely survive—it can be the most powerful initiation of your life.
In this expansive and deeply honest conversation, Melissa sits down with former attorney turned wealth, power, and divorce mentor Meagan Norris to explore how divorce can become a strategic power move rather than a breaking point. Together, they dive into emotional mastery, money mindset, authenticity, and the spiritual dimensions of transformation—without bypassing the very real grief and complexity of divorce.
This episode is for anyone who wants to move through divorce with sovereignty, clarity, and self-trust—while building a life that feels aligned, abundant, and true.
In This Episode, We Explore:
Why divorce can be a vehicle for transformation, not failure
How to alchemize grief, anger, and fear into emotional power
The role of authenticity (not positivity) in true healing
Why suppressing emotions prolongs conflict—legally and energetically
How mindset and expectations can escalate or de-escalate divorce conflict
What “sacred selfishness” really means during divorce and parenting
Quantum leaping, emotional resilience, and collapsing old timelines
Why women are conditioned to fear money—and why that must change
Financial sovereignty as a core pillar of post-divorce empowerment
Letting the old life fall away so something better can emerge
Key Themes & Takeaways
Divorce as InitiationDivorce often brings ego death—and that’s not a failure. It’s the gateway to profound self-knowledge, emotional maturity, and alignment.
Feel to HealHigh-vibe doesn’t mean bypassing pain. Feeling grief, anger, and despair—without reactivity—is where real power lives.
Authenticity Is the Highest VibrationYou don’t need to “feel good” to heal. You need to feel honest. Authentic emotion is more transformative than forced positivity.
Money Is Neutral—and PowerfulMoney amplifies who you already are. Financial sovereignty allows women to parent from stability, choice, and abundance—not fear.
Your New Life Will Cost You Your Old OneTransformation requires letting go. Divorce asks us to release outdated identities, roles, and beliefs to make room for something new.
Resources & Influences Mentioned
The work and meditations of Joe Dispenza
The Emotional Guidance Scale and teachings of Abraham Hicks
Conversations around wealth, philanthropy, and feminine power inspired by figures like Melinda Gates
Parting Wisdom from Meagan
“The worse it feels, the more okay you’re going to be. This is the process of turning stone into a diamond.”
🔗 Connect with Meagan Norris
🌐 Website: https://megannorris.com
📸 Instagram: @megannorriscoaching
🎵 TikTok: @divorcedrichwomen
About the Host
Melissa Wheeler Farag is a family law mediator, recovering divorce litigator, and host of the High Vibe Divorce Podcast. She believes divorce isn’t a failure—it’s an opportunity for conscious transformation when supported with the right tools, mindset, and guidance.
🌐 Website: https://highvibemediation.com
📸 Instagram: Links for High Vibe Mediation & High Vibe Divorce are in the show notes
If this episode resonated with you, please subscribe, leave a review, and share it with someone who might need support right now. Divorce can feel isolating—but conversations like this remind us we’re not alone.
✨ Until next time: keep the vibes high and the conflict low. ✨

Wednesday Oct 22, 2025

🎙️ Episode 42 — Facing Divorce: The Roles of Grief and Acceptance
Host: Melissa Wheeler Farag, Attorney–MediatorPodcast: High Vibe DivorceListen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
💔 Episode Overview
In this deeply personal and emotionally resonant episode, Melissa explores one of the most overlooked yet universal aspects of divorce—grief. She shares her own story of profound loss, including the passing of her mother and partner, and how these experiences have shaped her compassionate approach to mediation and emotional healing.Divorce is more than a legal process—it’s a breakup, a transformation, and an invitation to face yourself. Melissa walks listeners through the five stages of grief (denial, anger, bargaining, depression, and acceptance) and reflects on how each one shows up uniquely in divorce.
She also discusses how grief intertwines with anxiety, identity loss, and emotional surrender, emphasizing that feeling your feelings—rather than avoiding them—is the true path toward acceptance and peace.
🧘‍♀️ Key Takeaways
Grief is normal and valid—even if you initiated the divorce.
You’re not just grieving the person, but also the future you imagined and the version of yourself who believed in it.
Anger can mask sadness—honor the emotion, but don’t stay stuck there.
Acceptance doesn’t mean approval; it means acknowledging what is and creating space for new joy.
The path through grief is not linear—allow your process to unfold and change over time.
📖 Featured Affirmation
“Repressed and suppressed feelings require counter-energy to keep them submerged.As these feelings are relinquished, the energy that had been holding down the negativity is freed for creativity, growth, and relationships.”— David R. Hawkins, Letting Go Deck
📚 Resources Mentioned
Book: Anxiety: The Missing Stage of Grief by Claire Bidwell Smith, LCPC
Book & Deck: Letting Go by David R. Hawkins
Emotional Guidance Scale (available at highvibemediation.com)
💬 Final Message
Grief is not weakness—it’s evidence of love, growth, and transformation. Whether you’re mourning your marriage, your dreams, or your old self, know that you’re not alone. By acknowledging grief, you create the energetic space for acceptance, renewal, and higher vibration.
 
💔 Episode Overview
In this deeply personal and emotionally resonant episode, Melissa explores one of the most overlooked yet universal aspects of divorce—grief. She shares her own story of profound loss, including the passing of her mother and partner, and how these experiences have shaped her compassionate approach to mediation and emotional healing.Divorce is more than a legal process—it’s a breakup, a transformation, and an invitation to face yourself. Melissa walks listeners through the five stages of grief (denial, anger, bargaining, depression, and acceptance) and reflects on how each one shows up uniquely in divorce.
She also discusses how grief intertwines with anxiety, identity loss, and emotional surrender, emphasizing that feeling your feelings—rather than avoiding them—is the true path toward acceptance and peace.
🧘‍♀️ Key Takeaways
Grief is normal and valid—even if you initiated the divorce.
You’re not just grieving the person, but also the future you imagined and the version of yourself who believed in it.
Anger can mask sadness—honor the emotion, but don’t stay stuck there.
Acceptance doesn’t mean approval; it means acknowledging what is and creating space for new joy.
The path through grief is not linear—allow your process to unfold and change over time.
📖 Featured Affirmation
“Repressed and suppressed feelings require counter-energy to keep them submerged.As these feelings are relinquished, the energy that had been holding down the negativity is freed for creativity, growth, and relationships.”— David R. Hawkins, Letting Go Deck
📚 Resources Mentioned
Book: Anxiety: The Missing Stage of Grief by Claire Bidwell Smith, LCPC
Book & Deck: Letting Go by David R. Hawkins
Emotional Guidance Scale (available at highvibemediation.com)
💬 Final Message
Grief is not weakness—it’s evidence of love, growth, and transformation. Whether you’re mourning your marriage, your dreams, or your old self, know that you’re not alone. By acknowledging grief, you create the energetic space for acceptance, renewal, and higher vibration.

Wednesday Oct 15, 2025

Episode 41 — Dating After Divorce: Embracing New Chapters with Laurie Gerber
Host: Melissa Wheeler Farag, Attorney-MediatorGuest: Laurie Gerber, Love Coach, Founder of Laurie Gerber Coaching Inc.Listen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
Episode Overview
Dating after divorce can feel exhilarating, overwhelming, or… completely off the table. Whether you’re ready to jump back in, think you’ll “never date again,” or just want to understand how to approach love more intentionally, this episode will meet you exactly where you are.
Melissa is joined by Laurie Gerber, a seasoned love coach, TEDx speaker, and creator of Master the Art of Love, a digital course for women over 50 who are ready to date like they mean it. With over 20 years of coaching experience—including as former President of the Handel Group’s Life Coaching Division—Laurie has worked with thousands of individuals and couples to help them find and sustain love at every stage of life.
They discuss how to know when you’re ready to date again, how to approach casual vs. serious dating, the importance of learning from past relationship patterns, and why clarity about what you truly want—head, heart, and hoo-ha—makes all the difference.
Affirmation of the Episode
“The more we love, the more we can love. Love is limitless. Love begets love.”— Letting Go Deck by David R. Hawkins, M.D., Ph.D.
Melissa reflects on the anabolic power of love—how romantic, platonic, familial, or self-love can expand your capacity for joy and healing after divorce. Whether or not you’re looking for a relationship right now, this episode will inspire you to believe in new chapters.
Key Topics & Takeaways
Are You Ready to Date Again?Laurie’s 26-question quiz helps you assess your emotional, logistical, and family readiness to step back into the dating world.
Head, Heart & Hoo-ha Framework:Laurie shares her signature tool for evaluating potential partners through intellect, emotional connection, and physical chemistry—equally.
Casual Dating vs. Serious Love:Why taking a “gap year” to explore, have fun, and learn what you truly want can make future relationships healthier and less overwhelming.
Learning from Past Relationships:How to spot patterns from previous marriages or partnerships to avoid repeating them.
Dating Apps vs. Real Life:Practical advice on choosing the right dating sites, using them efficiently, and balancing online and offline opportunities.
Energetic Readiness & Legal Realities:Why it matters to clean up unfinished business—emotionally and legally—before calling in your next great love.
About Laurie Gerber
Laurie Gerber is a love coach, writer, and speaker who has appeared on The Today Show, Dr. Phil, MTV, A&E, and as the resident love expert for Match, Zoosk, and JDate. She hosts the Love at Any Age podcast and is passionate about helping people find healthy, lasting love through truth-telling and intentional strategy.
Website: lauriegerber.com
Podcast: Love at Any Age
TEDx Talk: The Secret Free Diet
Instagram: @lauriegerbercoach
Connect with Melissa
Website: highvibemediation.com
Instagram: @highvibedivorce
Free Discovery Call: Book Here
If you enjoyed this episode, please subscribe, leave a review, and share with a friend who might need some inspiration for their next chapter. 

Wednesday Oct 08, 2025

🎙️ Episode 40 — Finding Calm and Support in Divorce: A Conversation with Divorce Doula Betsy Kelly
Host: Melissa Wheeler Farag, Attorney-MediatorGuest: Betsy Kelly, Divorce Coach & Host of Divorce Stories PodcastListen on: Apple Podcasts | SpotifyWebsite: highvibemediation.comInstagram: @highvibedivorce
✨ Episode Overview
In this heartfelt and practical episode, Melissa welcomes Betsy Kelly, known online as The Divorce Doula. Betsy is a divorce coach, podcast host, and divorced mom who blends professional training with personal experience to help others navigate divorce with more clarity, calm, and intention.
They dive deep into what a divorce doula is, the power of nervous system regulation, why community and spirituality are essential during divorce, and how intentional daily choices can create a “high vibe” divorce that sets the stage for a better future.
This episode is short, sweet, and full of wisdom for anyone facing divorce — especially those seeking grounding, emotional support, and tools beyond the legal system.
🌿 Affirmation of the Episode
“Although letting go seems simple and easy, its ultimate effects are profoundly powerful.”
—from the Letting Go Deck, inspired by David R. Hawkins, M.D., Ph.D.(Author of Letting Go, a must-read for anyone navigating spiritual and emotional healing through divorce.)
🧭 Key Topics & Takeaways
The Role of a Divorce Doula:Betsy compares divorce coaching to her experience with a birth doula — a warm, wise guide helping clients make informed, values-aligned decisions throughout the process.
Nervous System Regulation During Divorce:Regulation isn’t one-size-fits-all. Betsy helps clients identify personalized practices (e.g., meditation, intense exercise, journaling, music, holding kids) to stay grounded and make clear decisions.
Telling Your Divorce Story to Eradicate Shame:Betsy shares her own divorce journey and why she launched the Divorce Stories Podcast — to give voice to experiences that are often hidden, isolating, or stigmatized.
Community, Spirituality & Support:Both Melissa and Betsy emphasize the importance of leaning on community — whether spiritual, familial, or chosen — to combat the disorientation and social restructuring that often accompany divorce.
Coaching vs. Attorneys & Mediators:A coach or doula provides emotional regulation and intentional guidance that attorneys and mediators, bound by their roles, cannot offer. This support can reduce conflict, save money, and improve outcomes.
Training & Professionalism in Divorce Coaching:Betsy’s training through Divorce Coaches Academy centers on conflict resolution and structured sessions — highlighting the difference between trained professionals and unregulated “coaches.”
Daily Orientation Toward Your True North:Betsy encourages listeners to ask themselves daily:“What kind of divorce do I want? What do I want my kids to remember about this time?”Small intentional actions add up to a radically different outcome.
🧘‍♀️ About Betsy Kelly
Website: betsykellycoaching.com
Podcast: Divorce Stories with Betsy Kelly on Apple Podcasts
TikTok: @divorcedoulabetsy
Betsy primarily works with women but is open to working with anyone seeking compassionate, structured guidance through divorce. Her standard coaching package includes six sessions over three months, with discovery calls available.
💬 Connect with Melissa
Website: highvibemediation.com
Instagram: @highvibedivorce
Free Discovery Call: Book Here
If you enjoyed this episode, please subscribe, leave a review, and share it with a friend. Divorce can feel isolating — keep the conversation going, support your loved ones, and remember to keep the vibes high and the conflict low.
🕓 Timestamps
00:00 – Welcome & Affirmation: “Although letting go…”
02:30 – What is a Divorce Doula?
08:15 – Regulation Practices & Nervous System Tools
15:40 – Shame, Storytelling & Launching Divorce Stories
22:00 – Community, Spirituality & Social Restructuring
28:10 – Coaching vs. Legal Support Roles
36:20 – Training, Professionalism & Reducing Conflict
43:00 – Betsy’s Daily Divorce Mindset: Finding True North
48:00 – How to Work with Betsy + Final Thoughts

Wednesday May 07, 2025

Episode 39 – Maintaining Your Calm and Approaching Your Divorce Like a Business Transaction with Courtney Harkness, CDC, MBA
Welcome back to High Vibe Divorce! In this episode, Melissa is joined by Courtney Harkness, a Certified Divorce Coach (CDC) and MBA with a corporate background who now supports women through the emotional and financial complexities of divorce. Known for her calm, nonjudgmental presence and strategic mindset, Courtney helps clients detach from drama, set strong boundaries, and approach divorce like the high-stakes negotiation it truly is.
Together, Melissa and Courtney explore how to emotionally stabilize, set a strategic game plan, and execute your divorce with clarity and composure. From setting boundaries to managing high-conflict personalities, they share actionable tips for keeping your cool and protecting your peace—while still getting a fair deal.
Key Topics Covered:
Why viewing divorce as a business transaction is empowering for women
The three-step approach: Stabilize, Strategize, Execute
How to manage emotional manipulation and financial secrecy
Practical tools for responding (not reacting) to nasty texts or emails
How not reacting is your divorce superpower
What to gather financially before working with a divorce coach
Why narcissist labels don’t matter—and what to focus on instead
The emotional letdown of being “officially” divorced—and how to prepare
The vital role of a certified divorce coach in high-conflict or high-stakes cases
Tips for spiritual grounding and post-divorce transformation
✨ Affirmation of the Episode:“I establish boundaries to support my freedom.”
Guest Info:Learn more about Courtney Harkness and her coaching services at elitedivorcehelp.com
Follow Courtney on Instagram: @elitedivorcehelp
Connect with Melissa:🌐 highvibemediation.com📸 Instagram: @highvibedivorce
🎧 If you enjoyed this episode, please subscribe and leave a review! Divorce can be isolating—share this episode with a friend who needs it and keep the support flowing.

Wednesday Apr 30, 2025

High Vibe Divorce Podcast
Episode 38: Mortgage Assumptions and Home Ownership During Divorce with Tami Wollensak, CDLP
Host: Melissa Wheeler Farag, Family Law Mediator and Recovering Divorce LitigatorGuest: Tami Wollensak, Certified Divorce Lending Professional (CDLP) and VP at New American Funding
Episode Summary:
Navigating real estate during divorce doesn’t have to add unnecessary stress to an already emotional time. In this insightful episode, Melissa sits down for a second conversation with Tami Wollensak, a nationally licensed mortgage loan originator and Certified Divorce Lending Professional (CDLP®). Tami shares her expertise on what divorcing homeowners need to know about mortgage assumptions, the real cost of keeping the marital home, and how to make fully informed, financially sound decisions about real estate during divorce.
If you're considering keeping your house after divorce—or you're curious about your mortgage options—this is essential listening.
Key Topics Discussed:
The emotional vs. financial reality of keeping the marital home
Understanding mortgage assumptions: What they are, how they work, and how divorce impacts eligibility
The importance of budgeting for home maintenance and unexpected expenses post-divorce
How spousal support and child support affect mortgage qualifications
Why "house poor" isn't a vibe: balancing financial stability and emotional needs
Common pitfalls with loan assumptions, home equity lines, and timing considerations
The case for renting after divorce—and why it can be a financially wise, low-stress choice
Guest Spotlight:
Tami Wollensak, CDLP is a Divorce Mortgage Specialist and VP with New American Funding. With over 30 years in the mortgage industry, Tami helps divorcing individuals nationwide find smarter, more stable home equity solutions. Her mission is to educate, empower, and remove anxiety from the mortgage process—offering peace of mind and a clear path forward during divorce.
Connect with Tami:
Website: TakeOrLeaveTheHouse.com
Resources: EmpoweredUncoupling.com
Instagram: @tamiwollensakcdlp
Resources Mentioned:
Episode 17: Tami’s first appearance on High Vibe Divorce: "Should I Take or Leave the Marital Residence?"
TakeOrLeaveTheHouse.com for mortgage planning tools
EmpoweredUncoupling.com for real estate and divorce education
Connect with Melissa:
Website: HighVibeMediation.com
Instagram:
Mediation: @highvibemediation
Podcast: @highvibedivorce
If you found this episode helpful, please subscribe, rate, and leave a review! And don't forget to share with a friend who could use some support navigating divorce.
🌟 Until next time, keep the vibes high and the conflict low.

Wednesday Apr 23, 2025

🎙️ Episode 37: Demystifying the Divorce Mediation Process
Host: Melissa Wheeler Farag, California Family Law Mediator & Founder of High Vibe MediationPodcast: High Vibe Divorce
💬 Episode Summary
In this episode, Melissa takes you behind the scenes of the entire divorce mediation process—from first inquiry to final agreement. Whether you're considering mediation, are in the early stages of separation, or simply curious about how it works, this episode is your step-by-step guide to what really happens during divorce mediation.
Melissa, a former litigator turned mediator, shares the exact process she uses in her California-based practice, including how mediation can save time, money, and emotional energy. With insights from her training in Insight Mediation and her background as a Co-Parenting Specialist, she explains how mediation fosters clarity, safety, and self-determination for separating couples.
🔑 Key Topics Covered
🌀 What is divorce mediation?Voluntary, confidential, out-of-court, and built on neutrality—not judgment.
📅 The step-by-step process:Intake → Mediation Agreement → Goal Setting → Financial Disclosures → Joint Sessions → Negotiation → Drafting the Agreement → Filing with the Court
👩‍⚖️ Mediator vs. Attorney vs. Judge:Understanding the neutral role of a mediator and why they don’t make decisions or offer legal advice.
💻 Virtual & flat-fee mediation in California:How Zoom sessions and flat-rate pricing create accessibility and financial clarity.
🧠 Insight Mediation in action:Exploring the roots of conflict, defensive reactions, and how curiosity can transform combative dynamics.
👶 Child-centered parenting plans:Crafting plans that reflect a child’s routine, needs, and developmental stage—fitting the parents around the child, not the other way around.
💡 When is mediation the right fit?Best for couples who want to avoid court, keep control over the outcome, and co-create a more peaceful post-divorce life.
🔁 Modifying agreements post-divorce:Why many families return to mediation for parenting plan updates or other tweaks—without going back to court.
🧘 Affirmation of the Day
“Peace begins with clarity.”Let this episode be your invitation to slow down, get informed, and find the clarity you need to move forward with peace and purpose.
🔗 Resources & Links
🖥️ Book a free discovery call: HighVibeMediation.com
📸 Connect on Instagram:@HighVibeMediation | @HighVibeDivorce
🎧 Listen Now If You...
Want to learn how mediation actually works (without the legal jargon)
Are exploring amicable divorce options
Need a peaceful, streamlined alternative to court
Are curious about Insight Mediation and how it helps couples shift from defensiveness to understanding

Wednesday Apr 16, 2025

🎙️ Episode 36 – Worth and Wealth: Redefining Divorce and Finances with Heather Reeves, CDFA
In this deeply empowering episode, Melissa is joined by her longtime friend and fellow divorce professional, Heather Reeves—a Certified Divorce Financial Analyst (CDFA), Certified Divorce Coach, licensed real estate broker, and founder of Origin Coaching and Consulting. Together, they explore the emotional and energetic roots of financial anxiety in divorce, especially for women, and how to shift from fear to empowered clarity.
Heather brings a holistic approach that blends financial strategy, somatic coaching, and lived experience. With expertise in corporate finance, real estate, and transpersonal psychology, she helps clients move through divorce with grounded confidence and a renewed sense of self-worth.
🔑 In this episode, you’ll learn:
How financial anxiety contributes to both staying in and leaving a marriage
The impact of somatic and energetic tools for money-related stress
What a CDFA does—and why it can be more cost-effective than relying solely on attorneys
How to reframe money as a tool of empowerment, not just a stressor
💬 Affirmation of the Episode:“You have been worthy to belong to love all along without any need to improve. In fact, you are love itself.”
Whether you’re navigating the fear of the unknown or beginning to dream of a brighter future, this episode will support you in building financial confidence and emotional resilience.
✨ Connect with Heather Reeves:🌐 Website: coachingwithorigin.com📸 Instagram: @coachingwithorigin
🌊 Connect with Host Melissa Wheeler Farag:🌐 Website: highvibedivorce.com📸 Instagram: @highvibedivorce

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