6 - Finding Healing and Light in Divorce with Suzy Schaak

Episode Title: Finding Healing and Light in Divorce with Suzy Schaak

Host: Melissa Wheeler Farag, Attorney-Mediator and Recovering Divorce Litigator

Introduction: Welcome to the High Vibe Divorce podcast! I'm your host, Melissa Wheeler Farag. Here, we believe that divorce isn't a failure and your life isn't over. In fact, it's just beginning and the divorce process is an incredible vehicle for transformation if you're willing to do the work. So keep an open mind and let me be your guide. This is High Vibe Divorce.

Guest: Suzy Schaak - Acclaimed Healer, Yogini, Artist, and Author

Guest Bio: Suzy Schaak is a renowned healer based near the St. Croix River in Minnesota. After a successful career as a fashion stylist, Suzy transitioned to focus on healing, yoga, and spirituality. She founded Pure Yoga in Stillwater, which was celebrated as St. Croix Valley's best yoga studio for a decade. Suzy is known for her clairvoyant healing sessions and her book "Stand in Your Truth: Seven Sacred Truths to Living a Divinely Guided Life." Suzy's work emphasizes the power of vibration and light, aiming to foster love, healing, and transformation.

Episode Summary: In this episode, I sit down with Suzy Schaak to explore her journey from fashion stylist to spiritual healer. Suzy shares her personal experiences with grief and transformation, which led her to a path of healing and helping others. We discuss her book, "Stand in Your Truth," and the seven sacred truths that guide her teachings. Suzy also shares practical advice for those new to spirituality and how to use these truths to navigate difficult life transitions, such as divorce.

Key Topics Discussed:

• Suzy’s background and transition from fashion to healing
• The founding and impact of Pure Yoga in Stillwater
• Suzy’s clairvoyant healing sessions and spiritual experiences
• The inspiration and content of her book "Stand in Your Truth"
• Practical advice for those going through divorce and other transitions
• The importance of grounding, self-compassion, and unconditional love
• Guided grounding and presence exercises led by Suzy

Quotes:

• "Stand in your truth and you'll find your alignment; when you find your alignment, you'll find your healing." - Suzy Schaak
• "Offer yourself grace as you're walking through a really bad situation, and if you can find grace for that other person, you've set yourself free." - Suzy Schaak

Resources Mentioned:

• Book: "Stand in Your Truth: Seven Sacred Truths to Living a Divinely Guided Life" by Suzy Schaak
• Suzy’s website: Suzy Schaak Yoga
• Suzy’s upcoming workbook and online workshop details (check her website for updates)

Connect with Us:

• Melissa Wheeler Farag: High Vibe Mediation
• Instagram: @highvibemediation (professional) and @highvibedivorce

Call to Action: If you enjoyed today’s episode or found it helpful, please subscribe and leave us a review on your favorite podcast platform. Also, don't hesitate to share this with a friend. Divorce can be stressful and isolating, so keep the conversation going and stay in touch with your divorcing loved ones.

Closing: Until next time, keep the vibes high and the conflict low.